Professional Coaching

Life can be confusing; sometimes we’re not sure which direction to take or where exactly we want to go. Sometimes we’re not happy with where we are but we don’t know why. As your coach, Renee will partner with you in helping you to clarify what is and isn’t working in your life, and what it is you’d like to change. She’ll assist you in identifying what your goals, strengths and resources are, developing a plan of action towards achieving your goals, and empowering you to take active steps towards creating the life you seek

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Intuitive Energy Wellness

Everything in life is energy, including our thoughts, words, actions, feelings, and physical bodies. When we are in a place of health and wellness, our energies flow smoothly and easily. When we are not, our energies can become blocked, stagnant or misaligned creating discomfort or dis-ease. During an intuitive energy wellness session, Renee employs a combination of energy modalities to shift and transform imbalances within your energy body (aura, meridians and chakras), allowing you to feel your very best on all levels.

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Transformational Hypnosis

Sometimes no matter how hard we try to make changes, break an old habit, or begin something new, we find ourselves stuck, even though we really do know what we need to do to change. This is because our subconscious mind is making decisions for us based on our past experiences and what’s familiar. Through hypnosis, Renee is able to quiet and relax your conscious mind while accessing your subconscious mind, creating an alignment between the two so you can achieve your goals with ease.

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Reiki Certification Workshops

Reiki is a simple yet powerful energy modality that clears, re-aligns, balances and grounds the energy system; promoting health and well-being, stress reduction and relaxation. Anyone can receive Reiki, and anyone can learn it. Through this series of workshops, you’ll earn your Reiki certification, and choose just how deeply you’d like to dive in: anywhere from a Level I Practitioner for use of Reiki with your own self and your family, to a Reiki Master/Teacher who can attune others to this gift.

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The Soul of You Workshops

This series of workshops is all about empowering personal growth and expanding beyond your self-imposed limits. The seminars are dynamic, healing, experiential, interactive, and honor the uniqueness of each participant. They offer you the opportunity to amplify your experiences, hopes, and dreams with a more loving heart and a gentler disposition. Participants in these workshops have made incredible transformations, both within themselves and in their lives.

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Meditation Basics Workshops

This workshop will help you build a strong foundation for creating a meditation practice of your own. You’ll learn about the benefits of meditation, explore different postures for meditation, and how to work with physical discomfort as well as a mind full of chatter or challenging emotions that may arise. You also will experience several different types of meditation, including a guided group meditation, allowing you to discover what works best for you.

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